Course curriculum

    1. SUMMER 2025

    1. Summer: At Home Retreat Guide

    2. Summer Yoga Flow

    1. REWILDING

    2. MOTHER LOVE

    3. RHYTHM

    1. 7 CHAKRA PRACTICE

    2. FOREST BATHING RITUAL

    1. STRAWBERRY MATCHA LATTE

    2. DATE SHAKE

    3. OCEAN BOWL

    4. AURA SALAD

    5. UMEBOSHI PLUM DRESSING

    6. CHAMOMILE GINGER SHRUB

    7. GODDESS BOWL

    8. GREEN GODDESS DRESSING

    9. TIBETAN TRADER PAD THAI

    10. SZECHUAN TOFU BOWL

    1. PARIS TEA WALKING TOUR

About this course

  • Free
  • 19 lessons
  • 1 hour of video content

Discover your potential, starting today